Re: Saturday Workout

As a matter of fact, I JUST logged in so that I could post: "Oh shit. [WOD]."

I am sorry to say, I am going to have to depart no later than 11:30am
regardless of whether I finish. Saturday afternoon is going to be
dedicated to elevating myself out of homelessness.

On Fri, Sep 4, 2009 at 3:30 PM, Alex Rodrigues<ajrodrigues2006@yahoo.com> wrote:
> i want to ruin the excitement and just simply say what the wod is.  If your
> punk and dont show up because you know the workout is going to suck in
> advance then we have no need for you.  Out of respect for our team captain i
> wont say what the wod is, but for those of you that have been around this
> crossfit misery with me the last few months, know there is one wod in
> particular that I have been asking about in anticipation, but havnt gotten
> around to yet.  I think amber and patti will be able to guess it.
>
> alex"apache"rodrigues
>
> --- On Fri, 9/4/09, Manrique Pena <manriquebien@gmail.com> wrote:
>
> From: Manrique Pena <manriquebien@gmail.com>
> Subject: Saturday Workout
> To: chau2.ragnar@blogger.com
> Cc: ajrodrigues2006@yahoo.com, amberhaf@yahoo.com, anya.vostokova@gmail.com,
> CatherineESeguin@hotmail.com, eskimogall@yahoo.com, hsuwang@comcast.net,
> indianmuppetfrog@yahoo.com, lbriggerman@gmail.com, "Mark Antholt"
> <smantholt@hotmail.com>, pjsoxfan@gmail.com, renata.rutman@gmail.com, "Paula
> Carbone" <prcarbone@yahoo.com>, "lclark" <lclark@t-sciences.com>, "mithu"
> <mithu81@gmail.com>
> Date: Friday, September 4, 2009, 2:10 PM
>
> Saturday, Saturday, Saturday!
> Yes, Saturday is upon us once again boys and girls. Which could only
> lead this topic steadily toward our SMRRT run.
> Our regularly scheduled SMRRT run will not take place this weekend.
>
>
> "Oh no Manni!, Your workouts are so beast, what am I supposed to do with
> myself at 0830hrs on a crisp Saturday morning?"
> "Don't worry your pretty little heads off, my adorable little monkeys. We've
> arranged for a Saturday CrossFit WOD that will satiate those hunger pangs"
> "You've got my attention campeon, I feel like there are ants in my pants,
> what is this great WOD you speak of?"
> "Relax, pussycat, relax". "Good things to those who wait". "All I can say is
> meet at the CrossFit Studio at the regular scheduled Saturday WOD time".
> "Are you sure it'll be enough?, "Wait, this means that I can sleep in?, I'm
> gonna grab me some drinks tonight"
> "Negative. Be rested, eat well, and please don't have more than a glass of
> wine. If you're gonna be at the WOD tomorrow morning i would suggest that
> you bring your "A" game and your big boy (or big girl) draws!"
> "My spidey sense is tingling now"
> "You won't be disappointed my friends". "Have a good day day my compatriots"
>
> See you in the forth coming morrow
> --->Manni
> (c) 202.340.5553
>