Ragnar Relay Main Site

Ragnar Relay Main Site
Get ready, here we come Sept 25-26

Thursday, July 16, 2009

TEAM WORK OUT

Hello All,

 

Saturday Morning at 8:00 AM we will be having a TEAM WORK OUT. It will be a longer distance run and not a speed/endurance workout. Please bring your running shoes, happy faces and if you are Patti…a cup of coffee full of sunshine.

 

If you have any questions, feel free to call me.

 

Renata – Stay off of your ankle.

 

Thank you

 

Brandon Stewart

(O) - 703.778.3789

(C) - 202.222.5335

(F) - 703 778 3797

 

3 comments:

  1. I'll be out of town but running virtually with you from Napa, CA.

    ReplyDelete
  2. 8:00 AM? Man! that's way early. How many miles?

    ReplyDelete
  3. Grrrr.... Fine, will swim instead.

    ReplyDelete

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