FW: Saturday morning workout!

 

 

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From: Cross Fit [mailto:crossfit@novamma.com]
Sent: Thursday, July 23, 2009 10:47 PM
To: ajrodrigues2006@yahoo.com; amberhaf@yahoo.com; anya.vostokova@gmail.com; Brandon Stewart; CatherineESeguin@hotmail.com; eskimogall@yahoo.com; hsuwang@comcast.net; indianmuppetfrog@yahoo.com; lbriggerman@gmail.com; manriquebien@gmail.com; 'Mark Antholt'; pjsoxfan@gmail.com; renata.rutman@gmail.com
Subject: Saturday morning workout!

 

Hi everyone!

 

Brandon is out of the country.  I am leading the workout for this Saturday at 9 am – meet at school then run to exorcist stairs.  if anyone wants to join, please respond to me so I know the headcount and I am not waiting at the school by myself ; ).  We are going to have a mandatory meeting first or second week of August during a weekday cause weekends are tough to get peeps together.   We need to go over the rules of the Relay so y’all know whats up and also, assign everyone their number in the race course.  We got less than two months away! 

 

I hope everyone’s training is going well.  I think that after our mandatory meeting, I think we should get you guys to do a mini relay on the weekend.  We will coordinate it at the meeting.

 

Talk to you soon,

Chau